Navigate earth, mind and body. Step by step. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go.

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles – the equivalent of the earth’s circumference.

With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Summary:
* How a daily walking practice can be transformative
* Libby’s #thismorningwalk hashtag inspires thousands to document their own morning walks
* With many of us taking daily walks during the pandemic, Do Walk encourages us to keep going

Details

Measures 120 x 178 mm
Published by The Do Book Co. - London
Printed on FSC certified paper

The Do Book Co. & Misc-store Amsterdam

Here at Misc we love The Do Book Co. mission: getting people to Do more. Collaborating with a variety of different entrepreneurs, artists, doers, makers and thinkers the Do/Book series explores a wide variety of different topics.  Have you ever thought of making jam or sourdough, perhaps developing a green finger or two Do/ Books have you covered. Maybe you want to start your own business, the ever expanding Do/Book series draws on the practical experiences and research of each individual author, their book is personal to them while still being relatable and inspiring for its readers. They get a thumbs up from us.